Redefining the Good Life

What you need is NOT more willpower

November 05, 2020 Episode 9
Redefining the Good Life
What you need is NOT more willpower
Chapters
Redefining the Good Life
What you need is NOT more willpower
Nov 05, 2020 Episode 9

We so often make the mistake of thinking that information is what allows us to change our habits.

And then if you still don't, despite knowing better, that there must be something wrong with you. 

But this couldn't be further from the truth! 

The real reason we have a hard time changing our habits has nothing to do with willpower and everything to do with the fact that: 

1) our brains HATE change, and

2) there's a deep mismatch between the world in which we evolved and our modern world, which stacks the deck against us to stay happy and healthy 

But with my step-by-step process, you CAN become that person who naturally takes good care of themselves and goes after their projects with courage and intention. 

As a special treat, I include a live coaching session where I coach an American mom in Paris to her own answers about just how to stop her little smoking habit... for GOOD. 



If you're ready to uplevel how you feel in your body and what you create with your life, and do it all while having fun and WITHOUT feeling deprived, contact me at contact@theomnivorist.com to book your free discovery call. 

It can literally change the course of your life!



Show Notes

We so often make the mistake of thinking that information is what allows us to change our habits.

And then if you still don't, despite knowing better, that there must be something wrong with you. 

But this couldn't be further from the truth! 

The real reason we have a hard time changing our habits has nothing to do with willpower and everything to do with the fact that: 

1) our brains HATE change, and

2) there's a deep mismatch between the world in which we evolved and our modern world, which stacks the deck against us to stay happy and healthy 

But with my step-by-step process, you CAN become that person who naturally takes good care of themselves and goes after their projects with courage and intention. 

As a special treat, I include a live coaching session where I coach an American mom in Paris to her own answers about just how to stop her little smoking habit... for GOOD. 



If you're ready to uplevel how you feel in your body and what you create with your life, and do it all while having fun and WITHOUT feeling deprived, contact me at contact@theomnivorist.com to book your free discovery call. 

It can literally change the course of your life!