Redefining the Good Life

Clean pain vs dirty pain

March 25, 2021 Aysin Karaduman, aka The Omnivorist Episode 27
Redefining the Good Life
Clean pain vs dirty pain
Chapters
Redefining the Good Life
Clean pain vs dirty pain
Mar 25, 2021 Episode 27
Aysin Karaduman, aka The Omnivorist

Life is always going to be 50/50. That means half the time we'll feel good, half the time... it's going to SUCK. 

And guess what? Doing the work on yourself does NOT mean you’re going to be happy and fulfilled all the time! 

The true mark of becoming emotionally responsible is in HOW we handle the shitty feelings when life doesn’t go according to plan.

When you don't get the promotion you wanted...

When you have another screaming match with your partner...

When you get your heart broken...

When you don't hit your financial goals...

Learning to lean into your human feelings and experiencing the clean pain will make you stronger, more resilient. 

But when you write a shitty story about what happened, you get into dirty pain and you will become afraid of taking action with confidence. 

And when you don’t take action confidently, you risk not moving closer to your goals and dreams. As simple as that. 

Tune in to find out just how sneakily this may be showing up for you and how to put a stop to all that! 

Also check out episode 15: How to have your own back 

PS. Even though what I say may resonate for you, I guarantee that your own thoughts and reactions are still invisible to you for the most part. That means they’re holding you back despite your best intentions.

If you’re ready to have a coach on your side to lovingly point out all the subtle ways in which you’re gaslighting yourself and quitting on your dreams, reach out to me at contact@theomnivorist.com. I’ve got a few coaching spots coming up! 



Show Notes

Life is always going to be 50/50. That means half the time we'll feel good, half the time... it's going to SUCK. 

And guess what? Doing the work on yourself does NOT mean you’re going to be happy and fulfilled all the time! 

The true mark of becoming emotionally responsible is in HOW we handle the shitty feelings when life doesn’t go according to plan.

When you don't get the promotion you wanted...

When you have another screaming match with your partner...

When you get your heart broken...

When you don't hit your financial goals...

Learning to lean into your human feelings and experiencing the clean pain will make you stronger, more resilient. 

But when you write a shitty story about what happened, you get into dirty pain and you will become afraid of taking action with confidence. 

And when you don’t take action confidently, you risk not moving closer to your goals and dreams. As simple as that. 

Tune in to find out just how sneakily this may be showing up for you and how to put a stop to all that! 

Also check out episode 15: How to have your own back 

PS. Even though what I say may resonate for you, I guarantee that your own thoughts and reactions are still invisible to you for the most part. That means they’re holding you back despite your best intentions.

If you’re ready to have a coach on your side to lovingly point out all the subtle ways in which you’re gaslighting yourself and quitting on your dreams, reach out to me at contact@theomnivorist.com. I’ve got a few coaching spots coming up!