Redefining the Good Life
Redefining the Good Life
EP 54: The pillars of "the good life"
In what ways am I living my version of “the good life” today? 💫
In my latest episode, I revisit the very concept that inspired this podcast and take stock of how I got to where I’m at currently, in the hopes that it may be helpful for you too.
On my journey, I identified the following pillars for living a “good life”:
👉 physical/physiological (food, lifestyle)
👉 nervous system/emotional
👉 mental
👉 social/community
👉 spiritual
These pillars have allowed me to make big changes in my life to align with what’s most important to me, including, a calmer lifestyle close to nature, doing work that gives me tremendous meaning and joy, and building a local network of kindred spirits.
At the end of the day, the biggest determining factor for the quality of my life has been the quality of my relationship to myself. With more self-awareness and healing have come a more thorough self-acceptance than ever before. Embracing myself with all my "weird quirks” has allowed me to start attracting my tribe to me!
PS. If any of this resonates for you, and you feel called to create your own version of the good life, please reach out for a chat. Just the hour we spend together may bring you more clarity than you have had in a long time, whether or not we decide to pursue working together. 💗
For astrological readings, Dilan Aydın: https://www.instagram.com/arigalite
Relevant episodes:
EP 1: Confessions of a big nerd (or how all this came to be)
EP 2: Our decision to live slowly
EP 20: What is real food?
EP 45: What I've learned about love
EP 47: How to gain self-awareness (& why it matters)
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Book your free discovery call here: https://theomnivorist.as.me/discoverycall